Focusing is a psychotherapeutic process developed by psychotherapist Eugene Gendlin. It involves working with your [-felt_sense]. You can learn about it from the Focusing book; audio book version is probably best.
https://arbital.com/p/focusing
by Alexei Andreev Dec 16 2016
Focusing is a psychotherapeutic process developed by psychotherapist Eugene Gendlin
Focusing is a psychotherapeutic process developed by psychotherapist Eugene Gendlin. It involves working with your [-felt_sense]. You can learn about it from the Focusing book; audio book version is probably best.